How to Replace Anxiety, Sadness with Happiness and Contentment – By Abu Idrees Muhammad Khān

Abu Idrees Muhammad Khān

All praise is due to Allah, the Lord of all creation—and may He extol the Messenger in the highest company of Angels, and grant him peace and security—likewise to his family, Companions and true followers.

[26/11/2021] How to Replace Anxiety, Sadness with Happiness and Contentment – By Abu Idrees Muhammad Khān حفظه الله.

– The four things contained in what Allāh has decreed.
– The du’ā’ for sadness and anxiety that the Messenger (صلى الله عليه وسلم) said is imperative to learn.

اللّهُـمَّ إِنِّي عَبْـدُكَ ابْنُ عَبْـدِكَ ابْنُ أَمَتِـكَ نَاصِيَتِي بِيَـدِكَ مَاضٍ فِيَّ حُكْمُكَ عَدْلٌ فِيَّ قَضَاؤكَ أَسْأَلُـكَ بِكُلِّ اسْمٍ هُوَ لَكَ سَمَّـيْتَ بِهِ نَفْسَكَ أِوْ أَنْزَلْتَـهُ فِي كِتَابِكَ أَوْ عَلَّمْـتَهُ أَحَداً مِنْ خَلْقِـكَ أَوِ اسْتَـأْثَرْتَ بِهِ فِي عِلْمِ الغَيْـبِ عِنْـدَكَ أَنْ تَجْـعَلَ القُرْآنَ رَبِيـعَ قَلْبِـي وَنورَ صَـدْرِي وجَلَاءَ حُـزْنِي وذَهَابَ هَمِّـي

“O Allah, I am Your slave, and the son of Your male slave, and the son of your female slave. My forehead is in Your Hand (i.e. you have control over me). Your Judgment upon me is assured, and Your Decree concerning me is just. I ask You by every Name that You have named Yourself with, revealed in Your Book, taught any one of Your creation, or kept unto Yourself in the knowledge of the unseen that is with You, to make the Qur’an the spring of my heart, and the light of my chest, the banisher of my sadness, and the reliever of my distress.”
[Ahmad 1/391, and Al-Albani graded it authentic.]

– The four great foundations that must be understood and implemented in order to reap the great reward mentioned in the ḥadīth:
1. We must understand that we are slaves of Allāh.
2. We must believe in and accept the decree of Allāh.
3. We must believe in and understand the Beautiful Names and Perfect Attributes of Allāh.
4. We must give importance to the Book of Allāh.

How to Replace Anxiety and Sadness with Happiness and Contentment - Abū Idrīs

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